S2 EP 3 - Jason Schultz - The Culinary Ironman's Recipe for Success - From Michelin Stars to Ironman Medals

Welcome to Season 2 In Episode 3 - Ella chats to Jason Schultz, Chef, Ironman & Owner of Iconic Adelaide health food shop - Foods for life! From Michelin Stars to Ironman Medals, Jason talks about his journey from start out out as a young chef  in a Michelin Star restaurant to cooking for President of the United States! Julienne, braising and blanching his way through indulgent ingredients, to the simple ingredients everyone must have in their gardens! To the problem of Uber eats and why’s its ruining the diet of the younger generation through connivence, to shows like Masterchef revolutionising the cooking industry for the future! Riding his bike as a young boy to 180km Ironman legs, getting on the age group podium in some of Australia’s biggest Ironman races, how focusing on your  sweat and salt intake can really improve your ability to push hard and preform on the big stage! Lend an ear into this episode with Jason, inspiring anyone to make changes in you lifestyle to be your best athlete at any age! If you’re in Adelaide don’t forget to drop a visit to Foods for Life at 100 Gawler Place,  Adelaide SA 5000, to sort out your supplement needs or even just for a coffee & toasted sandwich! Shout out to Mark Aiston for making this episode possible. Why not buy me a coffee to help this little pod grow! (Soy Iced Latte please!)- ⁠https://www.buymeacoffee.com/thewellnessleaguepod⁠ Credits - Host & Where to find us! Ella Trotta ⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠@discovering_et⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay social and follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thewellnessleaguepod⁠⁠⁠⁠⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠⁠⁠⁠other socials here⁠⁠! ⁠ The Wellness League Pod is not a licensed mental health service and is not a substitute for professional mental health advice, treatment ore assessment. The advice given in this episode is general in nature but if your struggling please see a health care professional, or call ⁠lifeline⁠ on 131114 or ⁠⁠Beyond Blue here!⁠