S2. Ep. 36: Grace Filled Healthy Holidays

The holiday season is busy and can be overwhelming. In this episode we will unpack ways you can honor your body and mind during the holiday season. We'll unpacks strategies for enjoying festive treats without guilt, prioritizing movement, and staying spiritually and physically balanced amid the busyness. Sign up for my 6 week faith and fitness training here --> https://stan.store/torielinfitness/p/6-weeks-of-small-group-coaching--discipleship ------------------------ Socials: @TorieLinFitness My fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com