S2 | Ep.4 From Long COVID to Recovery: A Journey to Healing With Nature w/ Lee Holmes, 10xAuthor, Clinical Nutritionist & Founder of Supercharged Food

In this episode, I sit down with 10xAuthor, Clinical Nutritionist and Founder of Supercharged Food, Lee Holmes to talk about her new book "Nature’s Way to Healing, A Long Covid Guide". We talked about her terrible experience with covid and how it gave her the time and space to reflect, becoming re-inspired to get back on her souls mission of helping others through the natural healing elements found in food and in nature.Staying true to her passions, Lee set out to uncover everything she could about the illness that is currently affecting 100s of millions of people globally and ways in which everyone who is suffering can work to heal the effects of long covid on their lives.Blog: www.superchargedfood.comWebsite: www.superchargeyourgut.comYouTube: @leesuperchargedFind The Skin I'm In Podcast on socials!Instagram: ⁠@theskinimin_pod⁠X: ⁠@TheSkinImInPod⁠YouTube: ⁠@TheSkinImInPodcast⁠Spotify: ⁠The Skin I'm In Podcast⁠Get on your journey to wellness with ⁠Supercharged Food⁠Use my code: THESKINIMIN for 10% off your order