S2 | Ep.5 The Social Media Cleanse: 800+ Days of No Social Platforms! w/ Gillian Laird, YouTube Vlogger

In this episode I sat down with Gillian Laird, a 22 year old woman who decided a couple of years back that she was going to do a 12 month social media detox. 800+ days later, she has not looked back.Going "clean" of social media, Gillian realised the pitfalls these platforms have and how dangerous it can be for women, especially young women, as it shapes their perception on their body, their lives and significantly impacts their mental health.Join Gillian and I as we discuss body image, insecurities, womanhood and how comparing yourself on social media will only ever make your life more miserable.If you want to connect with Gillian, you can find her on YouTube @gillianelairdFind The Skin I'm In Podcast on socials!Instagram: ⁠@theskinimin_pod⁠X: ⁠@TheSkinImInPod⁠YouTube: ⁠@TheSkinImInPodcast⁠Spotify: ⁠The Skin I'm In Podcast⁠Get on your journey to wellness with ⁠Supercharged Food⁠Use my code: THESKINIMIN for 10% off your order