S2 Ep. #59 Heart Shift: Where Hypnotherapy Meets the Soul with Joan Coletto

In this deeply nourishing episode, Amy sits down with heart-centered hypnotherapist and spiritual practitioner Joan Coletto to explore the profound connection between the body, mind, and soul—and to celebrate the release of Joan’s new book, Heart Shift: Transform Painful Patterns to Live an Empowered Life.Joan shares her personal journey of continuous self-discovery and explains how her unique approach weaves hypnotherapy with spiritual practices to help clients uncover and release limiting beliefs. Through a powerful real-life example, Joan illustrates how unresolved emotional stress can manifest as physical pain—and how listening to the body can reveal the true source of discomfort and open the door to healing.Together, Amy and Joan demystify hypnotherapy, emphasizing that true hypnotherapy is not about planting suggestions or losing control, but about gently guiding individuals to access their own inner wisdom. Joan explains how revisiting past experiences is used not to relive pain, but to reclaim understanding, shift false beliefs, and offer compassion to earlier versions of ourselves.https://www.facebook.com/joancoletto https://www.instagram.com/joancoletto/  https://www.linkedin.com/in/joan-coletto-a3359710/