S2 Ep #71 Coming Home to Yourself: Healing, Humor & the Courage to Tell the Truth with Elena Azzoni

In this honest and heartfelt conversation, Elena Azzoni shares the story behind her novel Tizzy—a journey that began as journals at 19 and evolved into a powerful exploration of healing, identity, and coming back to the body.We talk about somatic healing, giving voice to difficult emotions, and how humor can help us move through pain. Elena opens up about writing from lived experience, the power of being deeply heard, and why healing often begins when we stop running from our story.This episode is a gentle invitation to reconnect—with your body, your voice, and the parts of you that are ready to be reclaimed. Truly empowering! 💛www.elenaazzoni.comhttps://www.instagram.com/elenaazzoni https://substack.com/@elenaazzoni#IntoTheHeartPodcast #HealingJourney #SomaticHealing #TraumaRecovery #Embodiment #MentalHealthMatters #Storytelling #PodcastLife #EmotionalHealing #MindBodyConnection #WomenWhoWrite