S2. Ep1. We’re back!

We’re excited to be back for a new season of Fortitude at Work. It’s good to be back with our usual banter about all things related to building personal fortitude. Leanne updates us on her PhD research and John shares details about his new counselling service. Oh, and there’s a few laughs along the way! This season we’re going to focus on personal power. What does it mean to you? How do we get more of it? Why does it feel wrong to talk about being powerful? Today’s episode looks at how personal power is linked to our mental wellbeing. You can listen to each episode on your favourite podcast platform, or, if you can’t get enough of Leanne and John you can watch each episode on their YouTube channels – the links are on their websites. There are some terrific small business mental health support services available. Check out: New Access for Small Business Owners https://www.beyondblue.org.au/get-support/newaccess-mental-health- coaching/newaccess-for-small-business-owners Ahead for Business https://aheadforbusiness.org.au/ Heads Up for Small Business https://www.headsup.org.au/healthy-workplaces/for-small-businesses Remember, this podcast is not a medical or psychological service. If you need urgent support please contact any of the services listed below: Lifeline: 13 11 14 Beyond Blue: 1300 22 46 36 Suicide Call Back Service: 1300 65 94 67 See omnystudio.com/listener for privacy information.