S2. Ep1. We’re back!

We’re excited to be back for a new season of Fortitude at Work. It’s good to be back
with our usual banter about all things related to building personal fortitude. Leanne
updates us on her PhD research and John shares details about his new counselling
service. Oh, and there’s a few laughs along the way!
This season we’re going to focus on personal power. What does it mean to you?
How do we get more of it? Why does it feel wrong to talk about being powerful?
Today’s episode looks at how personal power is linked to our mental wellbeing.
You can listen to each episode on your favourite podcast platform, or, if you can’t get
enough of Leanne and John you can watch each episode on their YouTube channels
– the links are on their websites.
There are some terrific small business mental health support services available.
Check out:
New Access for Small Business Owners
https://www.beyondblue.org.au/get-support/newaccess-mental-health-
coaching/newaccess-for-small-business-owners
Ahead for Business
https://aheadforbusiness.org.au/
Heads Up for Small Business
https://www.headsup.org.au/healthy-workplaces/for-small-businesses

Remember, this podcast is not a medical or psychological service. If you need urgent
support please contact any of the services listed below:
Lifeline: 13 11 14
Beyond Blue: 1300 22 46 36
Suicide Call Back Service: 1300 65 94 67

See omnystudio.com/listener for privacy information.