Fortitude at Work
BookmarkFortitude at Work
Fortitude at Work is a health podcast hosted by Fortitude at Work. It has 43 episodes, with the latest published July 2023.
Do you sometimes wish you had more inner-strength to get through the day? Do you ever find yourself feeling overly worried or anxious about an upcoming meeting, conversation or event? Do you want to increase your resilience bank? If you've answered yes then this is the podcast for you. Join us for discussions on how to put your fortitude to work for you. Leanne brings her experience as a small business mental health advocate to the table and John shares his years of knowledge working as a Lifeline trainer and counsellor. Our discussions might help you at work; or managing a business; living with others at home or just plain getting through the day. You're always welcome to pull up a chair and join us at our table.
health ·en-US ·43 episodes
S2. Ep12. Final Episode of the Season. Resources.
S2. Ep11. Power!
S2. Ep 10. Gap Hunting
S2. Ep9. Positivity
S2. Ep8. Business Owners: The Best Way To Reduce Stress
S2. Ep7. Wisdom
S2. Ep6. Plan Avoidance
S2. Ep5. Relationships
S2. Ep4. Connections
S2. Ep3. Client Management
S2. Ep2. Honesty
S2. Ep1. We’re back!
Episode 30 Wingman
Episode 29 Gratitude
Episode 28 Self-Care
Episode 27 Grief
Episode 26 Unconditional Positive Regard
Episode 25 Relationships
Episode 24 Josh Osborne
Episode 23 Walk 'n Work
Episode 22 Goals
Episode 21 - Roger Mathison
Episode 20 Christmas
Episode 19 Kindness
Episode 18 Our First Guest - Sue Henry
Episode 17 Boundaries
Episode 16 Resources
Episode 15 Parenting
Episode 14 Selling
Episode 13 Ego
Episode 12 Connections
Episode 11 Mindfulness
Episode 10 Self-Love
Episode 9 Backstory
Episode 8 Feelings
Episode 7 Happiness
Episode 6 Suicide
Episode 5 Counselling
Episode 4 Stress
Episode 3 Listening
Episode 2 Anger
Episode 1 Crying
Welcome and Introduction
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