S2 EP14 - Tools for Resilience: You're not Too Old and It's Not Too Late

The vulnerability that comes from ageing, the narratives around our worth as we age and the sense of having lost something that was precious can be crushing.  But it doesn't have to be.In this episode I'm talking to Lolly Streek, who started modeling and acting in her early 50s and is a grey haired model who also has a disability and frequently wears an eye patch. You may have seen her in ads for Volkswagen TROc, Schwarzkoff one, John Lewis, Sweaty Betty or Virgin Active - or in Vogue. We'll be looking at narratives around ageing, why representation matters and how Lolly has approached the challenges that getting older can bring.Guest: Lolly Streek - @lollystreek (Insta).Host: Alex, resilience coach (Insta: @alexshorecoaching) www.shore-coaching.comNotes on Vulnerability on social media: @notesonvulnerability (Insta).Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.Are you someone who sets goals and never reaches them? Or wants more structure and a clear plan for the next few months? Check out this practical goal setting + mindset course.