S2 Ep1706: ST. PETE EATS Wendy Wesley on Empty Bowls, Nutrition Tips & Smart Eating

In this episode of ST. PETE EATS, host and nutrionist Wendy Wesley talks about her cooking classes at Daystar Life and on local TV plus the upcoming Empty Bowls fundraiser for Daystar Life  that she is participating in. Chatting with news director Nanette Wiser, they catch up on her thoughts on the new food pyramid, Valentine Day healthy sweet treats (strawberries dipped in dark chocolate) and  ways to add fiber to every meal.  Wesley's new book Hot Flash Kitchen on good foods to help women navigate perimenopause and menopause comes out later this year. Email: [email protected]: 727-823-0393Intake Form: CLICK HERENutrition Counseling Pricing: CLICK HERECooking School Information: CLICK HEREWendy Wesley is rated as the best St. Petersburg nutritionist with excellent client reviews and community awards. Wendy is a registered dietitian and licensed nutritionist (Florida) serving St. Petersburg, Tampa and Clearwater and is verified through Nutritionist Near Me and Dietitian Near Me.  Programs include weight loss, plant-based, menopause health, meal lists for cardiac, diabetes, pre-diabetes, kidney disease, FODMAP and digestive health. She writes menus for Florida shelters, schools & nursing homes.- Winner, Readers’ Pick “Best Nutritionist” Best of the Bay, Creative Loafing, 2022- Featured in/on the San Francisco Chronicle, Washington Post, Reader’s Digest, Tampa Bay Times, WFLA’s    “Daytime,” WTTA’s “Bloom,” “Good Day Tampa Bay,” WFTS ABC Action News, Weekly Challenger, St. Pete Catalyst, WMNF, WUSF, Plantarion Podcast, USF’s The Zest Podcast, La Gaceta, Edible Tampa Bay and The Penny Hoarder - Nominated twice “Best Activist” Creative Loafing’s “Best of the Bay” - Finalist “Most Essential Burger” and “Pelican Personality” by the St Petersburg Chamber of Commerce- League of Women Voters - Food Politics Team- Suncoast Sierra Club -Food Sustainability Team- Florida Food Policy Council, member- Guest lecturer at University of South Florida, Eckerd College, St. Anthony’s Hospital, Suncoast Tiger Bay, Fired Up Pinellas, St. Petersburg Chamber of Commerce, Churches United for Healthy Congregations and St. Joseph’s Hospital.#hotflashkitchen #stpeteeats #wendywesley #nanettewiser #emptybowls #daystarlife #fundraiser #nonprofit #emptybowls #nutrition #foodasmedicine #eatseasonally#stpete #stpetefl  #tampabay #radio #radiostpete #cityofstpete  #dtsp #downtownstpete