EPISODE · Aug 21, 2023 · 27 MIN
S2, Ep6: Embracing Cycles
from EMBODY with Michelle Major · host Michelle Major
In this weeks episode, Michelle, talks about embracing cycles as we prepare to transition from the summer months to term time again.Michelle shares:Why transitions take time and need spaceWhy the rhythm and routine are supportive for our nervous systemTerm time is not just for our children Why September feels like JanuarySeptember's offerings for personal and professional development Resources Hope you enjoy!Support the showThanks for listening!Follow me on Facebook or Instagram.If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register. Warmly,Michelle xx
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In this weeks episode, Michelle, talks about embracing cycles as we prepare to transition from the summer months to term time again. Michelle shares: Why transitions take time and need spaceWhy the rhythm and routine are supportive for our nervous systemTerm time is not just for our children Why September feels like JanuarySeptember's offerings for personal and professional development Resources Hope you enjoy! Support the show Thanks for listening! Follow me on Facebook or...
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S2, Ep6: Embracing Cycles
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