S2, Ep7: Consent, Boundary Rupture & Repair

In this weeks episode, Michelle, explores the theme of consent, boundary rupture and repair.  ***TRIGGER WARNING***Please note there are references to the types of boundary ruptures we might experience.  For example, sexual, domestic/emotional abuse, control, stalking, and harassment so please mind yourself and take breaks if you need to.  Michelle has been conscious about the choice of words so this has been kept to a minimum.  During the conversation, Michelle shares:What is consent?The balance of powerWhy power is impactful Nervous system responses Moving from immobility to mobility Why consent is important in the therapeutic relationshipCultural and societal impacts Myths Victim Blaming Repairing our boundary rupturesWhy nervous system work can help change the world If you have been impacted by any of the issues discussed in this week's podcast, you can contact Michelle directly - [email protected] to explore 1-2-1 support. ResourcesIf you are in danger, please contact the PSNI on 999.If you require support on leaving an abusive relationship, please contact Women's Aidwhere you can received valuable information on safely leaving, help with housing, dealing with the police and more.Rape Crisis - 0800 0246 991Nexus (Domestic & Sexual Abuse Helpline) - 0808 802 1414Support the showThanks for listening!Follow me on Facebook or Instagram.If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register. Warmly,Michelle xx