EPISODE · Sep 23, 2025 · 33 MIN
S2 EP76🎙️＃靠北！ Why me｜當吃飯變成戰場：從遮掩到真實的自己
from 呂嘉惠-能力建構取向探索頻道 · host 呂嘉惠
這一集，小艾分享從飲食障礙走向自我坦承的過程。當吃飯成了戰場，躲藏變成日常，如何透過書寫、陪伴，慢慢說出：「有飲食障礙」從討厭遮掩自己，到願意真實呈現，這是勇氣，也是與自己和解的起點。 🎧【Before｜After】看見你的次元世界觀？你在A次元還是B次元？https://lihi.cc/y1gxy 👉歡迎訂閱荷光電子報 https://lihi.cc/DKbh4 🧭能力建構取向課程《身心性靈的進化練習》 https://reurl.cc/K9N83n 留言告訴我你對這一集的想法： https://open.firstory.me/user/cmb7krg2416lc01xz9062bcuj/comments Powered by Firstory Hosting
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S2 EP76🎙️＃靠北！ Why me｜當吃飯變成戰場：從遮掩到真實的自己
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