EPISODE · Oct 6, 2025 · 18 MIN
S2 EP91 🎙️#奇點人生|在緊繃體感中，我記得的只有焦慮
from 呂嘉惠-能力建構取向探索頻道 · host 呂嘉惠
在這一集中，怡禎分享她如何面對「焦慮體感」的真實經驗。 她說，外表看似微笑鎮定，但內心常常緊繃不安； 即使結果很成功，焦慮也沒有因此消失。 一次帶團體的經驗中，當嘉惠在旁比著手錶催促， 她卻選擇忽略壓力，堅持用自己的步調完成。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cmb7krg2416lc01xz9062bcuj/comments Powered by Firstory Hosting
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S2 EP91 🎙️#奇點人生|在緊繃體感中，我記得的只有焦慮
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