EPISODE · Oct 14, 2025 · 27 MIN
S2 EP99 🎙️＃靠北Why me｜我不是好了，而是走著：厭食症的真實練習
from 呂嘉惠-能力建構取向探索頻道 · host 呂嘉惠
「我不是好了，而是走著。」這一集，小艾分享自己穿越飲食障礙、練習情緒表達與建立能力的歷程。從厭食的黑洞，到能夠坦然說出需求，小艾走的不只是復原路，更是讓自己成為不同可能性的旅程。這不只是一場對厭食症的挑戰，也是生命持續鍛鍊的開始。 🎧【Before｜After】看見你的次元世界觀？你在A次元還是B次元？https://lihi.cc/y1gxy 👉歡迎訂閱荷光電子報 https://lihi.cc/DKbh4 🧭能力建構取向課程《身心性靈的進化練習》 https://reurl.cc/K9N83n 留言告訴我你對這一集的想法： https://open.firstory.me/user/cmb7krg2416lc01xz9062bcuj/comments Powered by Firstory Hosting
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S2 EP99 🎙️＃靠北Why me｜我不是好了，而是走著：厭食症的真實練習
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This episode was published on October 14, 2025.
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