S2 episode 16: Lets talk mindset, life coaching, healthy living with Dr. Shayla-Toombs-Withers

from Take 30 with Erykah Kimora · host Erykah Kimora

Hey you guys, I am back with a brand new episode. In this episode, I am sitting down with Dr. Shayla-Toombs-Withers.  We talk all things health and wellness, having a balanced mindset, plant-based nutrition, life coaching, and why it is important to take care of ourselves. We also talk about her podcast called "Essence of tea time". I hope you guys enjoy this episode. Dr. Shayla-Toombs-Withers Website: https://www.eohcoaching.com/podcast Dr Shayla-Toombs-Withers instagram: @essenceofhealthandwellnessclinic  Podcast instagram: @thetake30podcat Personal instagram: @holloway_erykah99

Episode metadata supplied by the publisher feed · Published Feb 28, 2023

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S2 episode 16: Lets talk mindset, life coaching, healthy living with Dr. Shayla-Toombs-Withers

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