S2/V4: Don't Get Old

We talk about the saying "don't get old" and why we hate it. We talk about how the only alternative to not getting old is to die young. We talk about not aging gracefully but instead aging with conviction. We talk about aging in a way that allows you to be independent until the day you die. We talk about strength training now so you can keep your muscle as you age. We talk about getting better very day.