S22 E1: The 1% Relationship Skill Challenge

In this first episode of Relationship Workout for Men season 22, host Vince Vasquez interviews Dr. Rivka Edery, a renowned psychologist, about the transformative power of the 1% Relationship Skill Challenge. They explore how small, manageable changes can significantly improve relationships, offering practical advice on handling defensiveness and improving communication. Dr. Rivka Edery is a highly respected psychologist deeply committed to advancing mental wellness and guiding individuals through the intricate journey of trauma recovery. With over 15 years of hands-on experience, Dr. Edery is a steadfast beacon of support for those on the path to healing from trauma. Her unwavering dedication to the field of psychology is underscored by her remarkable accomplishments, clinical expertise, and profound philosophical perspective. For more information visit www.rivkaedery.com Next steps? View a guide to the entire podcast at RelationshipFitness.com Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships. Follow the host Vince Vasquez: https://linktr.ee/vincevasquez Explore the book Relationship Workout: The Men's Manual on Amazon Explore the book Relationship Workout: Master Class Coursebook on Amazon