PODCAST · society
Relationship Workout for Men (Members)
by vince vasquez
Welcome to Relationship Workout for Men, a podcast devoted to helping men be intentional in choosing a better partner, and being a better partner for the person they choose. This podcast is designed specifically to provide insights to men to help build stronger relationship skills, and is a foundational component to RelationshipFitness.com: A comprehensive suite of self-guided insights and AI-powered tools purpose-built to help men strengthen their relationship skills.
Episodes
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(Preview) An Introduction to Person-Centered Expressive Arts
In this insightful and engaging session, Lindsey Sherwin, a board-certified drama therapist and expressive arts practitioner, introduces the transformative power of expressive arts therapy. Drawing on her extensive experience, Lindsey explains how this holistic and multimodal approach integrates...
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An Introduction to Person-Centered Expressive Arts
In this insightful and engaging session, Lindsey Sherwin, a board-certified drama therapist and expressive arts practitioner, introduces the transformative power of expressive arts therapy. Drawing on her extensive experience, Lindsey explains how this holistic and multimodal approach integrates...
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(Preview) Psychological Roots of Addiction
This podcast is part of Relationship Fitness for Men, which includes An AI Relationship Coach to get private, on-demand relationship coaching, Tools to assess, improve, and manage the quality of your relationship, and Content like webinars, podcasts, and playbooks all designed to help men...
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The Psychological Roots of Addiction
This podcast is part of Relationship Fitness for Men, which includes An AI Relationship Coach to get private, on-demand relationship coaching, Tools to assess, improve, and manage the quality of your relationship, and Content like webinars, podcasts, and playbooks all designed to help men...
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(Preview) How Veterans Find Peace by Healing Inner Parts with Flexibility
This podcast is part of Relationship Fitness for Men, which includes An AI Relationship Coach to get private, on-demand relationship coaching, Tools to assess, improve, and manage the quality of your relationship, and Content like webinars, podcasts, and playbooks all designed to help men...
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(Preview) How Psychological Flexibility with Inner Parts Work Can Help Veterans with PTSD
This podcast is part of Relationship Fitness for Men, which includes An AI Relationship Coach to get private, on-demand relationship coaching, Tools to assess, improve, and manage the quality of your relationship, and Content like webinars, podcasts, and playbooks all designed to help men...
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(Preview) Reinventing Your Relationship with Luis Maimoni
This podcast is part of Relationship Fitness for Men, which includes An AI Relationship Coach to get private, on-demand relationship coaching, Tools to assess, improve, and manage the quality of your relationship, and Content like webinars, podcasts, and playbooks all designed to help men...
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(Preview) Navigating PTSD in Relationships with Luis Maimoni
This podcast is part of Relationship Fitness for Men, which includes An AI Relationship Coach to get private, on-demand relationship coaching, Tools to assess, improve, and manage the quality of your relationship, and Content like webinars, podcasts, and playbooks all designed to help men...
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(Preview) Infusing Alternative and Creative Arts Practices for Overcoming PTSD
This podcast is part of Relationship Fitness for Men, which includes An AI Relationship Coach to get private, on-demand relationship coaching, Tools to assess, improve, and manage the quality of your relationship, and Content like webinars, podcasts, and playbooks all designed to help men...
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(Preview) When You're the Unintentional Jerk - Part 2
This podcast is part of Relationship Fitness for Men, which includes An AI Relationship Coach to get private, on-demand relationship coaching, Tools to assess, improve, and manage the quality of your relationship, and Content like webinars, podcasts, and playbooks all designed to help men...
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(Preview) When You're the Unintentional Jerk - Part 1
This podcast is part of Relationship Fitness for Men, which includes An AI Relationship Coach to get private, on-demand relationship coaching, Tools to assess, improve, and manage the quality of your relationship, and Content like webinars, podcasts, and playbooks all designed to help men...
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(Preview) Sex Begins Before the Bedroom
This podcast is part of Relationship Fitness for Men, which includes An AI Relationship Coach to get private, on-demand relationship coaching, Tools to assess, improve, and manage the quality of your relationship, and Content like webinars, podcasts, and playbooks all designed to help men...
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S5: Emotional Availability E3: I’ll Change, NOT
In Season 5 Episode 3, Vince shares a personal narrative of dating someone who was not emotionally available, illustrating the pitfalls of entering a relationship with unresolved feelings for a past partner. The story unfolds with an initial magnetic attraction at a party, leading to a...
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How Veterans Find Peace by Healing Inner Parts with Flexibility with Dr Rivka Edery
In Episode 2 of the Unlocking Your Inner Platoon series, titled How Veterans Find Peace by Healing Inner Parts with Flexibility, Dr. Rivka Edery dives deep into how psychological flexibility combined with inner parts work can help veterans struggling with PTSD. Through real-life examples and...
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Reinventing Your Relationship with Luis Maimoni
Luis Maimoni, LMFT, a licensed marriage and family therapist, invites men to explore practical steps toward better relationships. Drawing from evidence-based research by renowned experts like John and Julie Gottman, Maimoni shares a three-part "recipe for relationship repair." Participants will...
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S25: Moving Beyond Transactional Dating E7: What is the Future of Dating?
In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson explore the future of dating, discussing how marriage, self-awareness, and emotional intelligence will evolve over the next decade. They delve into the potential decline of traditional...
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S25: Moving Beyond Transactional Dating E6: Have Self-Discipline When Things Get Difficult
In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson discuss the importance of self-discipline when navigating tough moments in relationships. They explore how distractions like dating apps can pull focus away from resolving issues, and why…
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S25: Moving Beyond Transactional Dating E5: Some Things are Good for the Right Now
In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson discuss the importance of timing and self-awareness when asking tough questions in a relationship. They explore how identifying non-negotiables and understanding whether needs come from a…
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S25: Moving Beyond Transactional Dating E4: Ask the Hard Questions
In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson explore the importance of asking the hard questions in relationships. They discuss how creating a safe, intentional space for open conversations can help couples address concerns, avoid...
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S25: Moving Beyond Transactional Dating E3: We Attract What We Are
In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson discuss the concept of "We Attract What We Are." They explore how self-awareness and understanding our "shadow side"—the traits we try to hide—are key to building healthier relationships.…
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S25: Moving Beyond Transactional Dating E2: Choosing a High Value Partner
In this episode of Relationship Workout for Men, host Vince Vasquez speaks with psychotherapist Anna-Christina Jackson about the importance of choosing a high-value partner. They explore how men can move beyond superficial traits like looks and wealth, focusing instead on building deeper...
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S25: Moving Beyond Transactional Dating E1: You Make My Ego Feel Good
In this episode, Vince Vasquez interviews psychotherapist Anna-Christina Jackson to explore how men and women often prioritize looks and wealth in relationships. They discuss the deeper questions and qualities that sustain long-term relationships, focusing on honesty, companionship, and...
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S24: Navigating Emotions in Relationships E6: Be Straight, Cut the Bullshit
This episode explores how to communicate needs and feelings directly in relationships, with Lindsey Sherwin sharing practical tips on how to balance being straightforward while remaining empathetic. Discover how to cut through emotional barriers to build compassion and understanding in your...
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S24: Navigating Emotions in Relationships E5: Being Aware of How You’re Presenting
In this episode, Vince Vasquez and Lindsey Sherwin discuss the importance of being aware of how you present yourself in intimate relationships. They explore how body language, empathy, and self-awareness are key to improving emotional expression and communication, offering techniques for men to...
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S24: Navigating Emotions in Relationships E4: Expressing Emotions Using Your Body
In this episode, Vince Vasquez and Lindsey Sherwin explore how men can use physical movement to express emotions in intimate relationships. Sherwin introduces techniques like using tangible objects, breathing exercises, and structured movements to help men communicate their emotions through their...
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S24: Navigating Emotions in Relationships E3: What Do You Do with Your Emotions?
In this episode, Vince Vasquez and Lindsey Sherwin dive into how men can better harness their emotions during moments of conflict. They discuss the importance of acknowledging emotions like frustration and anger, as well as strategies for regulating these feelings to foster empathy and improve...
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S24: Navigating Emotions in Relationships E2: Naming Emotions
This episode dives into the challenge of naming emotions, with Lindsey Sherwin explaining how men can better identify and articulate their feelings to improve emotional awareness and relationships. Sherwin highlights practical techniques to help men move from emotional suppression to emotional...
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S24: Navigating Emotions in Relationships E1: An Introduction to Drama Therapy
This episode introduces drama therapy with guest Lindsey Sherwin, exploring how role-playing and storytelling can help men manage emotions, express themselves, and improve their relationship dynamics. Sherwin explains how drama therapy encourages personal growth by tapping into different roles…
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Connecting and Reconnecting: Navigating PTSD in Relationships
The first episode of Luis Maimoni's "Healing at Home" webinar series, titled "Connecting and Reconnecting: Navigating PTSD in Relationships," explores the impact of PTSD on relationships, particularly for veterans and first responders. Maimoni emphasizes how trauma responses, while adaptive in...
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When You're the Unintentional Jerk - Part 2
Topic: Part 2: What Do You Do When You've Been An Unintentional Jerk? In this episode, Dr Hart and Dr Wyatt continue the conversation on "When you're the unintentional jerk" that began in part 1 and transition the discussion to discussing what do you do once you've realized you've been an...
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When You're the Unintentional Jerk - Part 1
Topic: What Does It Mean To Be an Unintentional Jerk? Men often face the challenge of unintentionally doing or saying things that upset their intimate partner, leading to misunderstandings and tension. In our Man-Up Live webinar, "When You’re the Unintentional Jerk," you'll learn how to more...
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A Conversation on Sex – Part 1: Sex Begins Before the Bedroom
A paradox often exists between individuals when it comes to intimacy. Women often need to feel emotionally close before they are in the mood for sex. Men, on the other hand, often feel emotionally close after having sex. In the Man-Up Live webinar series Improving Intimacy IQ, Dr Brenda Hart and…
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Infusing Alternative and Creative Arts Practices for Overcoming PTSD
Lindsey Sherwin and her guest Kamran Afary, PhD, RDT discuss "The Healing Canvas as Artful Healing," a webinar exploring how combining expressive therapies with psychology and diverse creative techniques offers a holistic approach to overcoming trauma. Discover how alternative forms of...
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How Psychological Flexibility with Inner Parts Work Can Help Veterans with PTSD
Veterans returning from service often face a multitude of challenges as they reintegrate into civilian life. One of the most pressing issues is the lingering impact of Post-Traumatic Stress Disorder (PTSD). The psychological scars left by combat and military service can profoundly disrupt daily...
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S23 E8: Understanding and Appreciating Differences
In this episode, Vince Vasquez interviews Stormie and Shawn Andrews about the importance of understanding and appreciating differences in relationships. They discuss how embracing unique traits and using humor can foster personal growth and strengthen bonds, offering practical insights on…
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S23 E7: Decision-Making in Relationships
In this episode, Vince Vasquez interviews Stormie and Shawn Andrews about the balance of power and decision-making within relationships. They discuss how modern alpha males can collaborate with their partners, emphasizing trust and mutual respect to make joint decisions. Tune in to learn how to...
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S23 E6: The Importance of Emotional Intelligence
In this episode, Vince Vasquez interviews Stormie and Shawn Andrews about developing emotional intelligence in relationships. They discuss practical steps for alpha males to increase self-awareness, self-regulation, and empathy, highlighting how these skills can improve understanding and...
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S23 E5: Maintaining Independence in a Committed Relationship
In this episode, Vince Vasquez interviews Stormie and Shawn Andrews about how alpha males can maintain independence within committed relationships. They discuss the importance of balancing personal time and fostering open communication, offering insights on preserving individuality while...
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S23 E4: Conflict Resolution Techniques for the Sensitive Alpha
In this episode, Vince Vasquez interviews authors Stormie and Shawn Andrews about conflict resolution techniques for the alpha male. They discuss the importance of acknowledging your partner's viewpoints and showing interest in their feelings to effectively navigate disagreements and strengthen...
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S23 E3: Communication as a Foundation for Partnership
In this episode, Vince Vasquez interviews authors Stormie and Shawn Andrews about the foundational role of communication in relationships. They delve into how expressing vulnerability and openness can strengthen partnerships, offering practical insights and examples from their book "21 Laws To…
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S23 E2: The Role of Humor in Relationships
In this episode, Vince Vasquez interviews authors Stormie and Shawn Andrews about the role of humor in maintaining healthy relationships. They discuss how playful interactions can diffuse tension, strengthen emotional bonds, and make difficult conversations easier, emphasizing the importance of...
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S23 E1: Navigating Modern Masculinity
In this episode of Relationship Workout for Men, Vince Vasquez interviews authors Stormie and Shawn Andrews about the evolving definition of the alpha male in modern relationships. They discuss how traditional perceptions of masculinity are being redefined to include sensitivity and emotional...
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S22 E6: Practicing Empathy When You’ve Cheated
In this episode of Relationship Workout for Men, host Vince Vasquez and Dr. Rivka Edery discuss how men can practice empathy in the wake of infidelity. They explore the deep emotional work required to rebuild trust and understand the underlying motivations for cheating, offering insights into the...
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S22 E5: Feeling Safe Enough to Cry
In this episode of Relationship Workout for Men, host Vince Vasquez and Dr. Rivka Edery explore the importance of men feeling safe enough to cry, addressing societal expectations and personal beliefs that hinder emotional expression. They discuss practical strategies for embracing vulnerability…
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S22 E4: Harnessing the Power of the Polyvagal Theory in Relationships
In this episode of Relationship Workout for Men, host Vince Vasquez and Dr. Rivka Edery explore the Polyvagal Theory and its implications for enhancing intimacy and trust in romantic relationships. They discuss practical strategies for men to foster feelings of safety and connection and offer...
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S22 E3: Men and Childhood Trauma
In this episode of Relationship Workout for Men, host Vince Vasquez interviews Dr. Rivka Edery about the profound impact of childhood trauma on adult relationships. They explore how unresolved trauma shapes attachment styles and offer practical steps for men to begin healing and improving their...
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S22 E2: Understanding Attachment Styles for Men
In this episode of Relationship Workout for Men, host Vince Vasquez interviews Dr. Rivka Edery about the impact of attachment styles on men's relationships. They discuss the four main attachment styles—secure, anxious, avoidant, and disorganized—and explore practical strategies for identifying…
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S22 E1: The 1% Relationship Skill Challenge
In this first episode of Relationship Workout for Men season 22, host Vince Vasquez interviews Dr. Rivka Edery, a renowned psychologist, about the transformative power of the 1% Relationship Skill Challenge. They explore how small, manageable changes can significantly improve relationships,...
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S21 E8: Lifestyle Medicine
In this episode of Relationship Workout for Men, host Vince Vasquez and psychotherapist Roni Maislish discuss the impact of lifestyle medicine on men's relationships. They explore how holistic changes in various aspects of life, including diet, exercise, relationships, and spirituality, can lead…
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S21 E7: Addicted to a Toxic Relationship
In this episode of Relationship Workout for Men, host Vince Vasquez and psychotherapist Roni Maislish explore the dynamics of toxic relationships and codependency. They discuss how emotional starvation, and a lack of self-awareness can lead men to see themselves and others as objects, undermining...
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ABOUT THIS SHOW
Welcome to Relationship Workout for Men, a podcast devoted to helping men be intentional in choosing a better partner, and being a better partner for the person they choose.
This podcast is designed specifically to provide insights to men to help build stronger relationship skills, and is a foundational component to RelationshipFitness.com: A comprehensive suite of self-guided insights and AI-powered tools purpose-built to help men strengthen their relationship skills.
HOSTED BY
vince vasquez
CATEGORIES
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Frequently Asked Questions
How many episodes does Relationship Workout for Men (Members) have?
Relationship Workout for Men (Members) currently has 227 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Relationship Workout for Men (Members) about?
Welcome to Relationship Workout for Men, a podcast devoted to helping men be intentional in choosing a better partner, and being a better partner for the person they choose. This podcast is designed specifically to provide insights to men to help build stronger relationship skills, and is a...
How often does Relationship Workout for Men (Members) release new episodes?
Relationship Workout for Men (Members) publishes regularly with 227 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Relationship Workout for Men (Members)?
You can listen to Relationship Workout for Men (Members) on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Relationship Workout for Men (Members)?
Relationship Workout for Men (Members) is created and hosted by vince vasquez.
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