S2A3 Waarom jezelf zijn soms zo moeilijk voelt

from Praat Podcast · host Anika van der Velde

In deze solo aflevering ga ik in op waarom jezelf zijn soms zo lastig voelt, juist op de momenten dat het ertoe doet. We denken vaak dat het gaat om wilskracht of beter communiceren maar wat als je zenuwstelsel daarin een veel grotere rol speelt? Over zelfreflectie, lichaamsbewustzijn en de weg van begrijpen naar ervaren. Veel luisterplezier! Ps. wil je mee praten? Stuur dan jouw reflectie, ervaring of vraag naar [email protected]

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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S2A3 Waarom jezelf zijn soms zo moeilijk voelt

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