S2E06 - Building Resilience, Membangun Ketahanan Mental bersama Celine Chanetta

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Apakah kamu tipe orang yang lebih mudah tergoncang secara mental ketika ditinggalkan oleh orang yang dikasihi, dimarahin bos, diejek temen? Apakah memang secara genetik memiliki ketahanan mental yang lebih rendah? Atau sebenarnya ketahanan mental ini bisa kita latih dan bukan sebuah nasib yang harus kita terima? Yang akan sharing dengan kita semua di podcast ini adalah Celine Chanetta (@celinechanetta), mahasiswa psikologi di Universitas Indonesia dan the University of Queensland, Australia. Enjoy listening!

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This episode is 52 minutes long.

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This episode was published on November 4, 2021.

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