EPISODE · Oct 3, 2020 · 1H 3M
【S2E08】Do as I say -- 淺談訓練紀律 (feat. 林晏均)
from SSE訓練漫談 · host 廖歆迪
當聽到「紀律」兩個字的時候，你會想到什麼？徹底服從教練指示、百分之百完成課表內容執行？ 那如果教練給你彈性的時候該怎麼辦？又或者... 如果你是沒有教練的人，該怎麼辦？ 本輯延續上週的訪談內容，在這個主題作了諸多探討！ Podcast 官方網站 https://ssetrainingtalk.com/ Facebook https://www.facebook.com/SSE.Interaction YouTube www.youtube.com/channel/UCiW-MEDa_FzkxcMCq7cNqPQ Instagram www.instagram.com/sse_interaction/ #紀律 #訓練紀律 #週期 #課表 #體能 #肌力 #訓練 #計畫趕不上變化 #時間管理 #太鼓 #鬼太鼓座 Powered by Firstory Hosting
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【S2E08】Do as I say -- 淺談訓練紀律 (feat. 林晏均)
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