【S2E09】漫談速度訓練 feat. 林竹亮

from SSE訓練漫談 · host 廖歆迪

這輯請到的是我的教練 -- 臺北市立大學天母校區(前台北體育學院)畢業、高中時就讀於田徑名校成淵高中，專長短跑的林竹亮選手，來跟我們分析短跑的訓練，並且分析國內傳統練法與亞洲強權日本的訓練哲學。阿亮教練在我2020年秋季常青田徑公開賽的成績背後居功厥偉，是個謙虛的大功臣。此外我們也聊到了之前在同一間公司底下任職，同為教練的我們教學風格上有何不同，怎樣當一位成功的團課老師，以及針對選手和一般運動愛好人士在教學上有哪些不同。 Podcast 官方網站 https://ssetrainingtalk.com/ Facebook https://www.facebook.com/SSE.Interaction YouTube www.youtube.com/channel/UCiW-MEDa_FzkxcMCq7cNqPQ Instagram www.instagram.com/sse_interaction/ #田徑 #速度訓練 #短跑 #爆發力 #成淵 #體育班 Powered by Firstory Hosting

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【S2E09】漫談速度訓練 feat. 林竹亮

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