S2E10: Friendship

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This episode is 49 minutes long.

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This episode was published on August 25, 2021.

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I speak with Dr. Marisa G. Franco, a friendship expert, about what healthy relationships look like, how friendships help us to know ourselves better, and how to start making better connections. Highlights 1:00 – What does a healthy friendship look like? 2:30 – Why friendships matter (and how they help you know yourself) 6:30 – The three types of loneliness 9:00 – How modern society contributes to loneliness 13:30 – How relationships form: Initiate, disclose, expose, affirm 25:45 – Asking for support and intimacy 28:15 – Positive vibes only vs. doing the work 31:00 – How to rebuild friendships 37:30 – Turning inward to make friends 43:15 – The optimal use of technology 46:30 – Quality vs. quantity 48:45 – Where to learn more Resources Dr. Marisa Franco’s website Dr. Franco on Instagram and Twitter We Need to Hang Out: A Memoir of Making Friends by Billy Baker Get in touch Newsletter: chrisbordoni.com/newsletter LinkedIn: cbordoni Web: chrisbordoni.com

Episode metadata supplied by the publisher feed · Published Aug 25, 2021

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S2E10: Friendship

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