S2E103 | Meet Lee Davis - 16 Murph's in 24 Hours

An episode of the The Made 2 Move Podcast podcast, hosted by Hannah Breal - Physical Therapist, titled "S2E103 | Meet Lee Davis - 16 Murph's in 24 Hours" was published on June 8, 2020 and runs 44 minutes.

June 8, 2020 ·44m · The Made 2 Move Podcast

0:00 / 0:00

Summary

This week was a fun one as we had Lee Davis join the team here at Made 2 Move to discuss all things Murph. Lee is famously known for competing the Murph workout 16 times in 24 hours. The CrossFit Murph workout itself consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done consecutively. The most challenging part of the Murph WOD is the sheer volume and length of the workout. By doing this workout 16 times within 24 hours, Lee broke a world record! We get into the details about his training beforehand, his mindset, nutrition, and his goals for the future. Lee has a very cool outlook on life and he is a very inspiring person. It was great to get to talk with such a humble person and to get to hear about everything that went into his training. We hope you enjoy! Reach out to Lee: Via Instagram: @ldavis3b8 Via Facebook: www.facebook.com/leeharrison

Episode Description

This week was a fun one as we had Lee Davis join the team here at Made 2 Move to discuss all things Murph. Lee is famously known for competing the Murph workout 16 times in 24 hours. The CrossFit Murph workout itself consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done consecutively. The most challenging part of the Murph WOD is the sheer volume and length of the workout.

By doing this workout 16 times within 24 hours, Lee broke a world record! We get into the details about his training beforehand, his mindset, nutrition, and his goals for the future. Lee has a very cool outlook on life and he is a very inspiring person. It was great to get to talk with such a humble person and to get to hear about everything that went into his training. We hope you enjoy!

Reach out to Lee:

Via Instagram: @ldavis3b8

Via Facebook: www.facebook.com/leeharrison

Share this episode

Similar Episodes

Preface: To My Young Readers

Apr 11, 2026 ·3m

Apr 11, 2026 ·20m

Apr 11, 2026 ·27m

Apr 11, 2026 ·9m

Apr 11, 2026 ·51m

Apr 11, 2026 ·39m

Similar Podcasts

COMMISSION IN ACTION 2.0 powered by KUDZUKIAN KUDZUKIAN Commission in Action 2.0 is the podcast made of the Shelby County Commission meetings. This is a show that will seek to make County Commission meeting recordings more engaging and more widely reviewed by the county's constituents. The No Kids and 3 Money Podcast Chris Osuch and Michelle Misketis A couple made up of 2 creatives from different mediums get into their life, stories from the past, and aspects of their industries. From music, tattoos, art, cooking, current events and so much more. Come listen to us bicker and have some drinks all while not getting divorced. This Stream Is Doomed Jeff Cole & Jim Kiszka We are 2 Gen X jackass movie lovers discuss the movie beyond the movie, breaking down era barriers and concepts, bringing back actors and actresses so we don't forget the likes of Phyllis Diller, Abe Vigoda, Mickey Rooney and anything beyond today and into the past. What if Star Wars was made in the 60's? What would happen if there was another hour to the end of The Goonies, could Snake Pliskin really be an Avenger? Listen or don't listen. We don't really care. We are making this for ourselves. At Your Leisure with Sue Perkins Global Media & Entertainment At Your Leisure with Sue Perkins Thanks to The LEGO© Group, helping adults find their Joyful Focus.Sue is back with Season 2 of the podcast all about hobbies, pastimes, and passions.Sue sits down for 10 gloriously nostalgic chats with truly amazing and entertaining people. Together we’ll find out funny and revealing things we never knew about them.In this series Sue speaks to:Singer/songwriter Tom Grennan.Actor/writer/comedian Babatunde Aléshé.Popstar Sophie Ellis Bextor.F1 Netflix star Will BuxtonEntrepreneur & YouTuber Yianni Charalambous.McFly’s Danny Jones.Singer/model/actor/presenter Kimberly Walsh and many more. Look out for the 1st episode of Season 2, available on October 31st. All episodes are made with the support of the team at the LEGO Group – helping you to spend quality time with premium, display worthy LEGO sets, carefully curated and designed specifically

URL copied to clipboard!