S2E11: Healing Through Reiki: A Journey of Self-Discovery with Beth Simpson

In this engaging episode of the Without a Candle Podcast, Carla Fortner and her guest Beth Simpson chat about the transformative journey of self-discovery and healing through Reiki and spiritual practices. They discuss the importance of emotional regulation, the impact of past traumas, and the significance of community support in personal growth. Beth shares her experiences with Reiki sessions, highlighting how they have helped her navigate through pain, anxiety, and emotional turmoil, ultimately leading to a deeper understanding of herself and her relationships. The conversation also touches on the challenges of letting go of resentments and the power of forgiveness, emphasizing that healing is a continuous process that requires self-awareness and commitment. As they explore the nuances of their spiritual journeys, Beth recounts poignant moments from her Reiki sessions, including messages from her ancestors that have shaped her perspective on life and death. The episode is a heartfelt reminder of the interconnectedness of our experiences and the importance of being open to new ways of understanding ourselves and the world around us. Through laughter and vulnerability, Carla and Beth create a space for listeners to reflect on their own journeys and the potential for healing and growth. If you would like to connect with Carla and Appalachian Root Works-Rooted in Runes, visit: beacons.ai/rootedinrunes Looking for another spiritual podcast to listen to? Check out Eye Opener Society!  Keywords Reiki, personal growth, emotional healing, spiritual journey, self-discovery, forgiveness, community support, ancestral messages, mindfulness, energy healing Takeaways "You have to learn to forgive. Processing it on some level is essential." "Words have power. And words have energy." "You can't control other people's shit. You can't fix other people's shit." "Healing is a continuous process that requires self-awareness and commitment." "Don't knock it until you try it." "You have the ability to heal yourself." "Sometimes your first reaction will be stop that, but that ant has purpose and it has a life." "You can experience growth if you open your mind to new things." "Forgiveness isn't for the other person; it's for yourself." "You can't block the emotions; you have to feel them."    Sound bites "Words have power. And words have energy." "You can't control other people's shit." "You have to learn to forgive." Chapters 00:00 Introduction and Setting the Stage 02:55 Beth's Journey into Reiki 06:52 The Impact of Reiki on Emotional Health 10:25 Self-Awareness and Personal Growth 15:03 The Role of Community in Healing 20:14 Exploring Spirituality in Healing 25:25 Letting Go of Resentments 30:05 The Importance of Forgiveness 35:08 Understanding Generational Patterns 39:00 Moving Forward: Self-Care and Independence 39:58 The Journey of Self-Discovery 42:03 Life Beyond Death: A Personal Belief 45:24 Messages from the Past: Ancestral Wisdom 55:31 Unexpected Revelations in Reiki Sessions 01:01:03 The Role of Community in Healing 01:09:19 Embracing New Perspectives for Growth