S2E111 | Meet Beth Cosi - Yoga Teacher, Hop-Head, and Innovator

On this week's episode of The Healthy Charleston Podcast, we get to have a chat with Beth Cosi who is the founder of Bendy Brewski yoga.  Bendy Brewski Yoga offers a welcoming vibe for all yoga levels, men, women and children.  It is a great way to get in your exercise and make new friends too! Beth is a prime example of someone who has had to fully adapt to the current situation that we're in and she's making the absolute best of it!  She completely changed her model and she is so excited about it.  We dive into how she founded Bendy Brewski yoga, her journey along the way, and what deal she is offering for new members on this episode!  We hope you can take a listen to find out what that is! Reach out to Beth: Via Instagram: @bethcosi Via website: https://www.bethcosi.com/bendybrewski/