S2E20: Heal Your Body First - From Scarcity to Abundance ...

What this episode covers

Let’s get real—healing doesn’t start with crystals, journaling, or mindset shifts if your body is breaking down. In this raw episode, I share how getting off the mental health meds that numbed me, removing my IUD, ditching the all-day DoorDash diet, and finally sleeping changed everything. I talk about life post-cult, narcissistic abuse, losing myself, and what Mel Robbins and Lewis Howes taught me about taking my power back. Healing isn’t just spiritual or emotional—your body keeps score. Start there.Mentioned in this episode:The Mel Robbins PodcastMy social media accounts 📲❤️ ⁠⁠⁠Blain’s Instagram⁠⁠⁠⁠⁠⁠Podcast Instagram⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠LTK⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠

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Frequently Asked Questions

How long is this episode of From Scarcity to Abundance?

This episode is 35 minutes long.

When was this From Scarcity to Abundance episode published?

This episode was published on May 16, 2025.

What is this episode about?

Let’s get real—healing doesn’t start with crystals, journaling, or mindset shifts if your body is breaking down. In this raw episode, I share how getting off the mental health meds that numbed me, removing my IUD, ditching the all-day DoorDash diet,...

Can I download this From Scarcity to Abundance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.