S2E23:今年過一半,你有養成好習慣、戒掉壞習慣嗎?《為什麼我們這樣生活,那樣工作?》告訴你如何改造全新的自己 episode artwork

EPISODE · Jun 26, 2024 · 24 MIN

S2E23:今年過一半,你有養成好習慣、戒掉壞習慣嗎?《為什麼我們這樣生活,那樣工作?》告訴你如何改造全新的自己

from 萊恩日誌 Ryan' Daily · host 萊恩 Ryansroar

S1E1介紹《原子習慣》,如果你想了解更多養成習慣行為的科學原理,一定不能錯過這本《為什麼我們這樣生活,那樣工作?》 當然,想要實用的習慣改造指南建議?這本書也能告訴你! 減肥、早睡早起、運動,你(我)想要的好習慣,都能夠實現! --- 最新文章:《塔羅牌新手入門:做自己的解讀者》|電子書 5 大主題介紹 最新電子書預購開跑限時 39 折:《塔羅牌新手入門:做自己的解讀者》 免費兌換轉職電子書試閱 贊助支持:單筆支持、定期定額 在社群上關注 Ryan: Instagram 、 Facebook Ryan 的閱讀心得都在:萊恩日誌 Ryan's Daily 網站 Powered by Firstory Hosting

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S2E23:今年過一半,你有養成好習慣、戒掉壞習慣嗎?《為什麼我們這樣生活,那樣工作?》告訴你如何改造全新的自己

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