EPISODE · Jun 30, 2025 · 11 MIN
S2E23能量低的時候，還記得要對準什麼嗎？｜呼吸練習：充電
from 幸福力 me time · host 幸福力協會
00:00:00 溪頭之旅與情緒管理00:03:31 能量釋放與充電練習#關係養靈魂：常常問自己：這件事有那麼重要嗎？ 什麼才是我真正想要花時間去說、去想、去做的？#呼吸養自由：要先放電，才能充電。丹田一充電，全身皮膚毛細孔都打開了，吸氣收縮，呼氣膨脹。#好好MeTime好好愛✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments Powered by Firstory Hosting
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S2E23能量低的時候，還記得要對準什麼嗎？｜呼吸練習：充電
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