S2E24: The Patterns Running Your Life (And How to Change Them) w/ Meghan Brazh

In this episode of The Your Everyday Strength Podcast, Josh Sternberg sits down with Meghan Brazh for a fascinating conversation around self-awareness, emotional regulation, relationships, and the role astrology can play in understanding ourselves on a deeper level.This isn't a conversation about daily horoscopes or predicting the future.Instead, Meghan explains how birth charts can be used as a framework for recognising subconscious patterns, understanding personality traits, and developing greater awareness of the beliefs and behaviours that shape our lives.Together, Josh and Meghan explore how this understanding can improve communication, strengthen relationships, support parenting, and create lasting personal growth.In this episode we cover:• The difference between pop astrology and psychological astrology• How birth charts can uncover subconscious patterns• Emotional regulation and self-awareness• Relationships, communication, and healthy boundaries• Parenting through understanding different personalities• The role of resilience and childhood experiences• Plant medicine, healing, and personal transformation• Why humans are naturally cyclical and how that influences our wellbeingWhether astrology resonates with you or not, this conversation is ultimately about one thing:Understanding yourself better so you can build better relationships, make better decisions, and live with greater awareness.📲 Follow MeghanDharma Space🎙 Hosted by Josh SternbergFollow the Podcast: The YES Podcast