S2E29: Reflections from a NICU Mom with Kate O’Keefe of Knits for NICUs

Full transcript and details on https://runliftmompod.com/reflections-from-a-nicu-mom/ Show Notes: 3:00 personal background 4:00 pregnancy with Barrett 7:00 blood transfusions during pregnancy 11:30 when your Doctors google start your bedside 13:00 does he have enough fight to be saved? 15:00 NICU “lows”, being patient enough for development 18:00 6 month stay in the NICU 19:30 biggest misconception about NICU parents 21:00 life as the parent of a 3 year old NICU graduate 22:00 Knits fot NICUs 24:00 why the program is one for one 26:00 importance of consistency, fitness as a coping technique 28:00 self talk 29:00 rapid fire Connect with Kate: Etsy Shop Knits for NICUs on Instagram Sponsors: This episode is made possible by your support of my partnership with Red H Nutrition: use RUNLIFTMOM to save 10% on anything including the gut health bundle with Adaptogenic Symbiotic! You can also connect with me on Instagram to learn about all the sponsors of this show. Don't forget to subscribe to the podcast, which helps others find Run Lift Mom.