EPISODE · Jan 5, 2026 · 12 MIN
S2E31「求善失真」脫離現實，「真先於善」回到現實｜呼吸練習：鬆綁
from 幸福力 me time · host 幸福力協會
00:00:01 #關係養靈魂每個人都想對人好，想把事情做對做好，這是我們對「善」的嚮往，但這個善，必須基於「真」，基於現實，我有多少時間、資源和意願？什麼才是我真正想要的？00:04:23 #呼吸養自由怎麼知道自己求善失真了呢？當身體感覺卡卡不流動，腦袋被鎖住，無法靈活思考，就是求善失真了。透過呼吸，讓自己鬆綁，重獲能量與空間。#好好MeTime好好愛✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments Powered by Firstory Hosting
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S2E31「求善失真」脫離現實，「真先於善」回到現實｜呼吸練習：鬆綁
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