EPISODE · Feb 14, 2026 · 13 MIN
S2E33有一種語言叫做「入眾生心行」，感受到彼此細胞的震動｜呼吸練習：讀空氣
from 幸福力 me time · host 幸福力協會
00:00:04 透過「說話前的空檔」化解關係中的衝動反應00:03:33 運用身體掃描，稀釋衝動，提升「讀空氣」的覺察力00:07:14 深度呼吸後，重新回顧關係場景，練習「入眾生心行」#關係養靈魂#呼吸養自由#好好MeTime好好愛✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments Powered by Firstory Hosting
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S2E33有一種語言叫做「入眾生心行」，感受到彼此細胞的震動｜呼吸練習：讀空氣
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