EPISODE · Oct 14, 2024 · 12 MIN
S2E5我常常都在想whose fault，還是在觀察what’s up？｜呼吸練習：六根受用
from 幸福力 me time · host 幸福力協會
#關係養靈魂： 常常都在想這是誰的錯，那說出口的話，一定很有針對性，不但容易讓關係卡住，也無助於解決問題；事情既然發生了，完全接受零抗拒，把whose fault換成what’s up，回到當下可以做的，每個當下，都是新的起點。 #呼吸養自由： 眼耳鼻舌身意這六根，是我們接觸世界的管道，這些管道，可以打開，也可以關上，如果不是為了愛，為什麼要打開呢？ 如果我常常怪東怪西，可以透過這個練習，找到斷點，回到當下。 #好好MeTime好好愛 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg Powered by Firstory Hosting
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S2E5我常常都在想whose fault，還是在觀察what’s up？｜呼吸練習：六根受用
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