S2E69. How To Become Unrecognisable In 12 Months (Even With IBS)

Too many men underestimate themselves. They underestimate the power of an hour, the power of a single choice, the power of stacking small wins. In this episode of Beyond Bathroom Blues, Glenn shares the story of one community brother who went from flare-ups and frustration to freedom—not by finding a magic cure, but by changing the story in his head.You’ll discover why Tony Robbins said, “Most people overestimate what they can achieve in a year, and underestimate what they can achieve in a decade,” and how that truth applies directly to mastering your gut.Remember: we don’t fail—we either succeed or learn.If you feel stuck and don’t know what to do next, reach out. Connect through the link in the show notes or email me at [email protected]. You don’t have to figure this out alone.Connect with me here. Men’s IBS Mastery® - IBS relief for men.Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk