EPISODE · Apr 24, 2025 · 25 MIN
S2E7: 5 Tips for an Intentional Spring!
from Glitter, Grit, and Growth · host Jill Johns and Shelley Sanchez
The birds are back and there are signs of spring everywhere! Symbols of growth are all around us this time of the year. In Episode 7 of Season 2 of Glitter, Grit, and Growth, we share our top five tips for an intentional spring!This podcast is for you if you believe that:● Embracing a growth mindset and being brave enough to suck at something new is a must.● Fear should be acknowledged but shouldn’t stop you from doing epic shit!● It should be a “No” unless it’s a “Hell Yes!”● There’s more than enough for everyone.● Your energy will tell you where to go next. Listen and trust the process.● People are so much more than titles and the boxes others put them in.Follow us on LinkedIn:https://www.linkedin.com/in/shelley-sanchez/https://www.linkedin.com/in/jill-johns-international/Follow Glitter, Grit, and Growth on Facebook:https://www.facebook.com/profile.phpid=61561344174436&mibextid=LQQJ4dFollow Glitter, Grit, and Growth on Instagram:https://www.instagram.com/glitter.grit.growthigsh=NnFkb3I0NDNpZmls&utm_source=qrVisit our website: www.GlitterGritAndGrowth.comEmail us at [email protected]Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at https://bharveymusic.com.In this episode, you'll learn: 1:20 - In our previous episode, Heather Boschke exemplifies what can happen when you tap into your creative potential 2:00 - There are signs of spring everywhere 2:35 - Coming out of wintering season4:22 - Tip #1: Make space for growth. Declutter and clear out (Listen to S1E11 on Decluttering). Conduct an Energy Audit7:08 - Tip #2: Get clear on what you’re growing. Attend a Word of the Year workshop. Know what dreams you want to cultivate. What are your sparks of joy?12:12 - Tip #3: Plant seeds for intentional growth. Are you planting annuals (seasonal) or perennials (a lifetime)? What habits will help your seeds grow? Read Atomic Habits by James Clear.15:10 - Tip #4: Let your seeds take root. Be patient. Have faith. Protect yourself and your heart. Keep the weeds and critters away.20:00 - Tip #5: Bloom into new opportunities. Take the time to admire the first, individual bloom. Stay open.23:05 - We all bloom at different rates and at different times. Share your “spring” stories with us on Facebook, Instagram, or LinkedIn.Let’s recap our Top 5 Tips for an Intentional Spring:1. Make space for growth.2. Get clear on what you’re growing.3. Plant seeds for intentional growth.4. Let your seeds take root.5. Bloom into new opportunities.Want more episodes like this one? Search for Glitter, Grit, and Growth on Spotify and Apple Podcasts!
What this episode covers
The birds are back and there are signs of spring everywhere! Symbols of growth are all around us this time of the year. In Episode 7 of Season 2 of Glitter, Grit, and Growth, we share our top five tips for an intentional spring!This podcast is for you if you believe that:● Embracing a growth mindset and being brave enough to suck at something new is a must.● Fear should be acknowledged but shouldn’t stop you from doing epic shit!● It should be a “No” unless it’s a “Hell Yes!”● There’s more than enough for everyone.● Your energy will tell you where to go next. Listen and trust the process.● People are so much more than titles and the boxes others put them in.Follow us on LinkedIn:https://www.linkedin.com/in/shelley-sanchez/https://www.linkedin.com/in/jill-johns-international/Follow Glitter, Grit, and Growth on Facebook:https://www.facebook.com/profile.phpid=61561344174436&mibextid=LQQJ4dFollow Glitter, Grit, and Growth on Instagram:https://www.instagram.com/glitter.grit.growthigsh=NnFkb3I0NDNpZmls&utm_source=qrVisit our website: www.GlitterGritAndGrowth.comEmail us at [email protected]Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at https://bharveymusic.com.In this episode, you'll learn: 1:20 - In our previous episode, Heather Boschke exemplifies what can happen when you tap into your creative potential 2:00 - There are signs of spring everywhere 2:35 - Coming out of wintering season4:22 - Tip #1: Make space for growth. Declutter and clear out (Listen to S1E11 on Decluttering). Conduct an Energy Audit7:08 - Tip #2: Get clear on what you’re growing. Attend a Word of the Year workshop. Know what dreams you want to cultivate. What are your sparks of joy?12:12 - Tip #3: Plant seeds for intentional growth. Are you planting annuals (seasonal) or perennials (a lifetime)? What habits will help your seeds grow? Read Atomic Habits by James Clear.15:10 - Tip #4: Let your seeds take root. Be patient. Have faith. Protect yourself and your heart. Keep the weeds and critters away.20:00 - Tip #5: Bloom into new opportunities. Take the time to admire the first, individual bloom. Stay open.23:05 - We all bloom at different rates and at different times. Share your “spring” stories with us on Facebook, Instagram, or LinkedIn.Let’s recap our Top 5 Tips for an Intentional Spring:1. Make space for growth.2. Get clear on what you’re growing.3. Plant seeds for intentional growth.4. Let your seeds take root.5. Bloom into new opportunities.Want more episodes like this one? Search for Glitter, Grit, and Growth on Spotify and Apple Podcasts!
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S2E7: 5 Tips for an Intentional Spring!
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