S2E75. Can Your Mind Really Help Your Gut? The Truth About Hypnotherapy for IBS

Maybe you feel like you’ve tried everything for your IBS... every diet, every supplement, every stress hack, but your gut still kicks off?You’re not broken. Because IBS isn’t just a gut problem… it’s a gut–brain problem.Forget the trance mumbo-jumbo. This is about the real gut–brain connection. And how retraining that system could be the missing piece in your IBS puzzle.In today’s episode, Charliejeane, the Men’s IBS & Performance Dietitian and Cognitive Behavioural Hypnotherapist, reveals what the research really says about hypnotherapy for IBS - cutting through the hype, the myths, and showing you how evidence-based mind–gut training can help you take back control.P.S. You can watch this episode here.Men’s IBS Mastery® - IBS relief for men.Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk