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S2E8 - What is Self-Care? episode artwork

Nov 29, 2021 15 min

S2E8 - What is Self-Care?

from Calm in the Chaos Hosted by Emma Makepeace

Calm in the Chaos podcast Season 2, Episode 8. What is self-care? It's not just bubble baths and spa days. Self-care is about taking care of you. Head to Insight Timer for my free guided meditation for self-worth: https://insighttimer.com/emmamakepeace/guided-meditations/self-worth-4 Join the conversation: Facebook: https://www.facebook.com/makepeacelifestylewithemma Instagram: @makepeacelifestyle FB Group: https://www.facebook.com/groups/170627528236838 Book a FREE chat with me here: https://makepeacelifestyle.as.me/

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S2E8 - What is Self-Care?

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This episode was published on November 29, 2021.

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