S2EP006 - Build Confidence with HEAVY weights! An interview with a powerlifter.

We bring in our in-house powerlifter, Krystyna, to continuing the conversation from last week's question: "how do you face the fear of lifting heavier weights and increasing the load." This interview takes a couple twists that will leave you feeling empowered and ready to lift some iron. Also on this episode:-Will Trevor experience "time travel" December the 6th premonitions? -Jordan recounts the hardest part of the gym's "Turkey Burn" (post-Thanksgiving Friday morning).-Pioneering the human genome: sometimes rocket-ships go boom. Speech of the Week starts at 32:47 and is "Comparisons Are Complicated". Read what we have to say about it here: https://www.pcflongmont.com/post/speech-of-the-week-comparisons-are-complicatedVisit us at www.truthincoaching.comFollow us on instagramhttps://www.instagram.com/truthincoachingOr find us on facebookLocal to Longmont Colorado and need a personal trainer?Schedule a consult with us here:www.pcflongmont.com Hosted on Acast. See acast.com/privacy for more information.