S2EP026 - EGGS!!!!!!! (also, so many animals have edible eggs)

Eggs are one of the most nutritious foods. In fact, some coaches (Josh included) have them nearly every single day. But did you know that not only do many different species have edible and nutritious eggs, but that they are more widely available than you might think??Also on this episode:-Josh references Jeff Cavaliere of Athlean-X falls into this category as well and you can see what he had to say about it here: https://www.youtube.com/watch?v=VRJpuP_NSG4-Josh talks raw eggs-Jordan almost beats Josh at a dead hang challenge. Weekly Challenge: Assemble a puzzle blindfolded! (with or WITHOUT a buddy!)Question for the Listeners: What non-chicken eggs have you tried and how were they prepared? Send us your answers at [email protected] of the Week starts at 34:10 and is "Use Journaling As a Temporary Tool" You can also read what Krystyna said about this in an earlier edition of this topic: https://www.pcflongmont.com/post/speech-of-the-week-journaling-for-awarenessVisit us at www.truthincoaching.com AND follow our social media for weekly updates on our personal lifting progress, behind the scenes fun and MORE mindset.https://www.instagram.com/truthincoachingOr find us on facebookLocal to Longmont Colorado and need a personal trainer?Schedule a consult with us here:www.pcflongmont.com Hosted on Acast. See acast.com/privacy for more information.