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🍃S3-130 | Respiro CALMA  episode artwork

May 22, 2022 14 min

🍃S3-130 | Respiro CALMA

from Una Mente Tranquila Hosted by “Cacao Love”

Ser consciente de nuestra respiración y aprender a navegar con ella dentro del cuerpo nos permite transitar del estado de angustia, ansiedad, miedo, inseguridad y estrés al estado de gracia, suavidad y contentamiento por estar en el cuerpo, por tener una experiencia plena y placentera de si mismo.

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🍃S3-130 | Respiro CALMA

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This episode was published on May 22, 2022.

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