🍃S3-138 | GRATITUD
from Una Mente Tranquila Hosted by “Cacao Love”
Cuando desarrollamos pensamientos que nos ayudan a conectar con la gratitud, nuestro cerebro libera dopamina y oxitocina, estimulando sensaciones de alegría, afecto y tranquilidad y reduciendo la ansiedad, el miedo y los sentimientos de ira.
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This episode is 9 minutes long.
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This episode was published on July 24, 2022.
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