🌀 S3:198— Recordando

from Una Mente Tranquila · host “Cacao Love”

Por qué meditar? Por qué practicar el mindfulness?— Para encontrar CALMA. Para ayudar a calmar tu sistema nervioso en un mundo tan agitado que va a mil por hora. Estar en calma para poder disfrutar del presente aquí y ahora.

Episode metadata supplied by the publisher feed · Published Feb 25, 2024

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🌀 S3:198— Recordando

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