S3 E 46 Why We're Not Ageing Gracefully - with Rachel Peru

With silver haired curve model, body confidence activist, midlife influencer, Rachel Peru.Book an intro call for resilience coaching here.5 Questions to Increase Stress Resilience - download for FREE. (For organisations)Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. (for individuals)Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.comNotes on Vulnerability on social media: @notesonvulnerability (Insta).Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/paul-yudin/breaking-ideasLicense code: 6NHMOGUA1OQR97OC

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S3 E 46 Why We're Not Ageing Gracefully - with Rachel Peru

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