S3 E11 - The Truth About Consistency: Why we fall off (Even When We Know Better))

Everyone wants results... Until it's time to be consistent. In this episode of The Heavy Truth Podcast. Ben, Amy and Producer Mike get real about why so many people start strong and then fall off on their goals. From motivation highs to burnout crashes and a little bit of "life got in the way", they break down patterns that keep people stuck, even when they know EXACTLY what they need to do. With real-time conversation featuring Ben calling in remotely (which proves priorities are key to follow-through) the crew dives into the difference between " life happening" and repeated inconsistency, and challenge listeners to take ownership of their habits! Tune in to another interesting episode!