S3. E12. Stop starting over: God's way to real consistency episode artwork

EPISODE · Apr 29, 2026 · 11 MIN

S3. E12. Stop starting over: God's way to real consistency

from Your Daily Bread · host Abbie Stasior MS, RDN, LDN, CIEC

If you feel like you’re constantly starting over with your health goals, this episode is your wake-up call—in the best way. We’re breaking down the lie that you need more discipline and exposing what’s actually keeping you stuck: perfectionism and the all-or-nothing mindset. Through Zechariah 4:10, we’re shifting your perspective on small beginnings and learning how God truly defines progress. Spoiler alert: He’s not impressed by intensity—He delights in consistency, obedience, and your willingness to simply begin. In This Episode You’ll Learn:  Why perfectionism—not laziness—is the real reason you keep falling off track  The truth about consistency (and why it’s NOT the same as perfection)  How the all-or-nothing mindset is keeping you stuck in cycles of guilt and shame  What Zechariah 4:10 reveals about how God views your progress  How to set small, sustainable goals that actually build momentum  Why “starting small” requires humility—and how it breaks fear of man  A practical way to invite the Holy Spirit into your goal-setting Ready for Personalized Support? If you’re tired of starting over and you’re ready to build a consistent, Christ-centered approach to your health, I would love to support you 🤍 Book your free 20-minute call here: 👉 https://bio.site/abbiestasior

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S3. E12. Stop starting over: God's way to real consistency

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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How long is this episode of Your Daily Bread?

This episode is 11 minutes long.

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This episode was published on April 29, 2026.

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If you feel like you’re constantly starting over with your health goals, this episode is your wake-up call—in the best way. We’re breaking down the lie that you need more discipline and exposing what’s actually keeping you stuck: perfectionism and...

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