S3. E13. God healed her eating disorder: From “sweating for the wedding” to surrender (feat. Lauren Brafford) episode artwork

EPISODE · May 6, 2026 · 38 MIN

S3. E13. God healed her eating disorder: From “sweating for the wedding” to surrender (feat. Lauren Brafford)

from Your Daily Bread · host Abbie Frye, MS, RDN, LDN, CIEC

What looks like "healthy" can turn harmful... especially when "sweating for the wedding!" With Abbie's wedding coming up this month, we are kicking off May with an episode where she is joined by former client turned friend, Lauren Brafford, who vulnerably shares her journey from an eating disorder, body obsession, and control in her bridal era… to true freedom in Christ! This conversation is a testimony of God’s healing power and a reminder that you are not too far gone—freedom is available to you too. In this episode you’ll learn:  Why healing doesn’t mean the thoughts go away—and what to do instead  The powerful mindset shift: you don’t control the first thought, but you DO control the second  How Lauren broke free from “sweat for the wedding” pressure and body obsession  What disordered eating actually looked like behind the scenes  How Sabbath, rest, and nourishment became part of her healing  The truth about weight gain in recovery (and how to navigate it)  How to replace lies with truth using Scripture  Why God’s timing in healing is slow on purpose—and FULL of grace  The role of faith-based counseling in lasting freedom  Encouragement for anyone struggling with food, body image, or control Ready to start your journey? If this episode spoke to you and you’re ready to heal your relationship with food, your body, and grow closer to God through it… Book a free 20-minute call with me here 👉 https://bio.site/abbiefrye

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S3. E13. God healed her eating disorder: From “sweating for the wedding” to surrender (feat. Lauren Brafford)

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