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Feb 16, 2022 35 min

S3 E14: How to establish discipline

from Anyone Can Run Hosted by TruBros

Discipline will help us progress on our health and fitness journeys and today we're discussing how to get it in place. Be sure to pound that subscribe button if you listen on Apple Podcasts (https://apple.co/2QoanPZ) or on Spotify (https://open.spotify.com/show/0qz1Eff0hfBHEG71eedqep) If you want to support the podcast, swing by YouTube (https://www.youtube.com/channel/UC7a5JyZo0S4Pk1pMrOKqE_g?sub_confirmation=1) and hit that subscribe button! Send us Fan Mail Support the show

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S3 E14: How to establish discipline

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This episode was published on February 16, 2022.

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