S3. E25. Oh honey, Jesus wouldn't say that: Renew Your Mind with Christian Therapist Anna Adams, ALC

If you've ever found yourself thinking..."God must be disappointed in me." "I'll never change." "I have to be perfect for God to love me."...this episode is for you.This week I'm joined by Christian therapist Anna Adams, ALC, for a powerful conversation about renewing your mind, recognizing the difference between conviction and condemnation, and learning to identify the lies that are keeping you stuck in shame. Together, we unpack how our thoughts shape our relationship with God, our bodies, and ourselves—and how Scripture invites us into freedom, not fear.In this episode, we discuss: Why so many Christians mistake condemnation for God's voice The difference between conviction from the Holy Spirit and shame from the enemy How distorted thinking impacts your relationship with food and your body Practical ways to renew your mind using biblical truth Why healing starts with recognizing the lies you've been believing How God's kindness—not criticism—leads us to repentance What it actually looks like to partner with God in your healing journey Ready to heal your relationship with food with Jesus at the center? Book a FREE 30-minute call with Abbie here: https://bio.site/abbiefrye Connect with Anna Adams: Website: https://faithandtrustcounseling.com/Instagram: https://www.instagram.com/faithandtrust.counseling/TikTok: https://www.tiktok.com/@anna.faithandtrust